Bad Side of Dying Your Hair

Dying hair is become the alternative for you to have a wanted hair color. Almost 50% of American people are dying their hair. There are many hairs coloring product sold on market nowadays. But all of them contain chemical substances that can damage your hair. It can cause a small until dangerous damage for your hair. Some research said that dying your hair cans also threating your health.

Dying will make your hair dry. You will have a split end hairs. This is of course could be a problem if you want to have a long hair. The worst effect shows by permanent color and bleaches hair. Semi-permanent hair dying will shows this bad effect if you do it regularly. Unfortunatelythe easiest thing to do for your hair is not to dye it. But there are some things to reduce the effect. Use a moisturize shampoo and conditioner every time you wash our hair. And have a hair mask treatment every once a week.

Dying your hair also need extra attention. Never dye your hair without using latex gloves. The gloves will protect your skin form chemical substances from hairs color product. The product will stick in your skin for a long time. A dark nails and skin of course not a good look for you. The chemical substance from the product can caused an allergic reaction to your skin too.  Use latex gloves to protect your skin during the dying process. And also use towel to cover your neck.  Towel will prevent the dye into your neck and cloth.

Some people will have an allergic reaction after dying their hair. Chemical substance in the product can cause an allergic at the scalp. If it accidently sticks on your face, it can cause your face become irritated. In some case the face will get swollen and reddish. Allergic skin cause by hair dye shows some signs. Skin irritation or redness is the most common case. Lumps on back or neck, swollen, and itchy on skin are other signs. In same case, it can cause headache or even stomachache. There are thing you can do to test your hair color product for prevent allergic reaction. Put tiny amount of your product. Put it on your neck or behind your ears. Wait for few hours. If your skin shows some signs like reddish or swallow, don’t use your product. Wash your skin with cold water immediately. That shows that your skin can’t handle the chemical substance on your product. Hair color product will last for a long time on your scalp and hair. So make sure use the product that safe for you. A long term scalp and skin problem can cause a more dangerous health problem.

A several studies said that people who dye their hair have more risk to have asthma than people who don’t. Long term exposure by chemical substance and bleaching can cause an occupational asthma. Another studies also said that people who dye their hair have a big chance of having cancer. This subject is still remains controversial, but the chemical exposures from the product shown can effects on our DNA system. A damage DNA system means big risk of cancer.

Anne Hathaway Lose 25 Pounds for Les Miserables

Anne Hathaway did a strict diet for her new role at “Les Miserables”. Those 30 years old Hollywood actress had been successfully lost 25 pounds of her weight. She lost 10 pounds at begin of the movie. And she lost another 15 pounds of her weight on only two weeks.  She did that by eating only two pieces of oatmeal paste a day.

Anne said that she was a little obsessed with her role. She wants to look as skin as nearly death as her role, a consumptive prostitute, Fantine. She said that what she did is a little bit nuts and breaks the reality. But she thinks that looks is who Fantine really is.

Before the Les Miserables, Anne already has perfect shape of body in “The Dark Knight Rises”. She spends 10 months for vegan diet, hardcore weight training and martial arts. Losing 25 pounds of her body make her totally skinny. She also made another transformation. She cut off her long hair. She did it for the role, of course. But she said she loves her short hair and will keep that hairstyle as long as possible.

Extreme body changes have become part of Hollywood film promotion. For some reason it will affect the marketing side of film’s promotion. Natalie Portman get a lot of publicity for her weight loss. She dropped 20 pounds for the 2010’s movie “the Black Swan”. She actually won an Oscar Award for her role on that movie.  Jennifer Lawrence also made a big publicity for her movie “The Hunger Game”. She vowing for not having a diet for a role at the movie.

For some people, the dramatically diet for a role is an unhealthy way. Losing 15 pounds for only two weeks it’s just too soon. And do it by eating less than 100 calories just too far to do for a role. There are many technologies that can be done for the skinny effect on the camera. Showing the cheek bones, sleepy eye and black eye circle can be done by makeup and camera effect.

After the movie, Anne said she had a hard time because of the diet and the role.

Anne said that he had a hard time in her life after the movie done. She was having a physical and emotional deprivation. She got overwhelmed when she arrived at home. She cannot be overwhelmed by the chaos on the world. Need weeks for her to be back being usually her again.

“Les Miserables” is a movie about a consumptive prostitute named Fantine based on Victor Hugo's classic 19th century French novel. This movie had such sad ending by showing Fantine suffered for having tuberculosis. Directed by Tom Hooper,"Les Miserables" is scheduled to be released on December 25 in the United States. This movie is predicted for being an Oscar nomination. It’s not shocking, remembering the Tom Hooper is also the director for “The King Speech”. “Les Miserables of the stage musical version also stars Hugh Jackman and Russell Crowe. See other article about Hollywood news, Kelly Osbourne wear $250,000 black diamond nail polish.

Healthy Foods and Drinks for Teeth

You are what you eat. It is a perfect adage for describe your teeth. What we eat and how we eat them effect on our teeth. Teeth are something that important for us. It is also something that irreplaceable. Not all food and drinks are bad for our teeth. There are ten of foods and drinks that good for our teeth:

1. Water – water not only cleans our mouth, it’s also good for your teeth. Water keeps producing saliva that deposited the essential material that weak teeth needed. Drinking water regularly will keep the gum hydrated. Water cleans our mouth by flush the food that remains in our mouth, which causes bad breath.
2. Fruits – fruit which contain lots of vitamin C good for your gum. Kiwi, citrus fruit, strawberry and apple are the fruit which contain lots of vitamin C. Vitamin C has cement that holds your cell together. It will be good for your gum tissue, so your gum will not easily get infected by bacteria.
3. Vegetables – crunchy vegetables clean your teeth and massage your gum. Vegetables which contain a lot of vitamin A are a better choice. Broccoli, carrot, red pepper and pumpkin are vegetables which contain vitamin A. vitamin A are important to form your teeth enamel.
4. Onion – it contain antibacterial compounds. It will be better to be eaten raw and peeled.
5. Celery – celery massages gum and cleans the teeth when it chewed. Celery will contain much saliva. So it can also neutralize bacteria in your teeth and gum.
6. Dairy product – less sugar milk and sugar are the calcium source that good for teeth. It also low of acidity, which can cause dental erosion. They also less sugar, that means less of teeth decoy. Cheese is another product that has big benefit. Cheese contains high of phosphate and calcium. Cheese help balance the PH, so it will save your teeth enamel. Cheese will also produce more saliva that will keep your gum healthy. Saliva kills the bacteria that cause cavities and gum disease.
7. Animal foods – chicken, beef, and egg contain phosphorous. Teeth built from calcium, vitamin D, and phosphorous. Those elements prevent your teeth from teeth decay.
8. Sesame seed – sesame seed peeled of plague and help built teeth enamel. It also contains high calcium. But the most important, it taste delicious.
9. Nuts – peanuts contain vitamin D and calcium. Almond contains high calcium. Cashew nut helps produce saliva. It also cleans your teeth. Walnut contains a lots of mineral that good for your teeth. Walnut contains vitamin E, vitamin B6, fiber, iron, magnesium, folic acid, thiamine, niacin, potassium and zinc.
10. Green Tea – it contain poly phenols. Poly phenols help remove plaque on teeth. Green tea also helps kill the bacteria in your teeth and gum. You will get fresh breath because there are no bacteria. Much green tea also contains fluoride. Fluoride helps protect teeth enamel. 

Consume those ten food will help keep your teeth health naturally. And don’t forget to brush your teeth regularly. Don’t forget to read article about ten bad foods for teeth

How to Prevent Wrinkle

Wrinkle is something that makes everyone feels scared. Actually there are natural ways to prevent wrinkle. Wrinkle is something that we sure going to have it. But by eating this food, you can delay wrinkle on your skin.

• Tomato contains lycopene, an antioxidant that good for your skin and helps remove the free radical that comes to your skin. Cook the tomatoes before you eat it. It will easier to be absorbed after it was cooked.
• Peanut contains lots of antioxidant that can prevent wrinkle, improve our collagen and protein that good for skin regeneration.
• Almond rich of vitamin E. Fats contain on almond will improve skin elasticity, and could reduce wrinkle. Eating almonds regularly also lower the risk of Alzheimer.
• Chocolate milk contains flavonoid that good for your skin.  A research showed that after drinking a glass of chocolate milk for 12 weeks, your skin will become smooth. It helps the blood circulation in face tissue.
• Blueberry contains high antioxidant that will help to prevent the damages of the cells. When your skin’s cell regenerates more often, your skin will not have a wrinkle. Eat it as a snack or add it at your oatmeal for having a daily wrinkle-free skin.
• Strawberry, kiwi and guava, those fruits contain a lots of vitamin C. Vitamin C will helps to prevent wrinkles in your skin. Kiwi is the fruit with high amount of vitamin C. So it’s good to help cell regeneration in your skin.
• Acai berry, this fruit can be found at Amazon area. Acai berry contain high antioxidant and lots of essential fat. Acai berry is well known to prevent wrinkle. Acai berry works by keep the tissue cells in your skin.
• Dark orange vegetables like pumpkin, carrots and orange pepper could prevent the wrinkle in your skin. They contain bioflavonoid that works as an antioxidant. Consume it regularly for the maximum daily benefits. Eat is as salad, juice or as ingredient for your soup.
• Green leaves vegetables such as spinach and green mustard is good to prevent the wrinkles. It contains vitamin E, K, A, calcium, float acid and lutein. Lutein is good to keep the skin elastic. Wrinkle happen if the skin loses its elasticity. The combination of vitamin A and vitamin E not only help prevent the wrinkle. It also good for remove acne, make the skin smooth andflawless.
• Oyster contains high level of zinc. Zinc has a major role for our skin by helps the creation of collagen, that important to our skin elasticity. It also works for giving nutrient at the cell level.
• Salmon is high of omega-3 fatty acids. This healthy fat works as natural lubricant for your skin. It also prevents the dry skin, irritation and pimple.

By eating those foods regularly, you can have a wrinkle free skin for a long time. It’s important to keep our healthy with natural ways and ingredients. See others article about treatment to prevent wrinkle.

Bad Foods and Drinks for Teeth

It is a nice thing to have perfect white teeth. But there are some delicious foods that bad for our teeth. By read this article, you can try to prevent those food. So you can keep your teeth healthy.

1. White bread - when you chewed it, the sugar on carbohydrate on it will break down. It will make white bread become acidic. When it mixed with saliva, it become sticky, and easily gets stuck on your teeth. White bread tastes better than wheat bread. But it worse for your teeth.
2. Potato chips – potato chips has a thin structure. When you bite it, it cracks into sharp edge pieces which can harm your gum. It also starchy, it can stick on your teeth and crevice.
3. Ice – cracking ice is a common habit. But cracking ice can cause tiny crack on your teeth. When you often to crack the ice, the tiny crack on your teeth can grow and cause serious problem.
4.  Popcorn – popcorn made from corn that remains the husk in the middle of it. The husk will stay at your teeth surface. The worse scenario is the husk will stick on your crevice. If you don’t brush your teeth properly, it will cause teeth damage.
5. Soda and carbonated drinks – they contain huge amount of sugar. Those drinks also contain citric and phosphoric, which can cause erosion on your tooth enamel. To reduce the effect, use the straw. Straw can reduce the amount of sugar and acid.
6. Sweets – caramel, will stick hardly on your teeth surface and crevice. If your teeth have crack or holes, caramel will make it worse. Hard candy and lollipop, of course contain a lot of sugar. They design too long lasting in your mouth. Means lots of sugar will stick in your teeth.
7. High acid foods and drinks – citrus fruits like lemonade and acid drinks is not too good for your teeth. The acid will make your teeth enamel down. It is the cause of some pain feel in your teeth. Try washing your mouth with water after eating acid foods and drinks.
8. Vitamin water and chew candy – actually, it is not contain much vitamin. Vitamin water contains the same amount of sugar as candy bar. It is also contain acid. Chewing vitamin also contain sugar. And like caramel, will stick hardly on your teeth surface and crevice.
9. Dried fruits – dried fruits like raisins and peaches are actually danger than candy. Grape and peaches contain a lot of sugar in their fluid. When it dried, the sugar will be high concentrated. Dry fruits are usually packed with non-soluble cellulose fiber. It can allow them to trap the sugars on and around the teeth.  Their gummy texture also possible to stick on teeth like a caramel.
10. Substances that dry on mouth - they are like medicine and alcohol. It is important to keep your mouth wet. Wet mouth and gum prevent bacteria that can cause infection. If you are in medication, use fluoride rinse to help brush your teeth.

And read next article about kind of teeth treatment on your dentist.